Archives for Health - Page 12
There are few people who do not like chocolate, maybe because now we have so many variants and types that it is complicated that we do ...
The mobile phone is becoming less phone and more a device to which we are connected almost 24h a day. We already know some problems derived from ...
With the advent of spring and good weather the vast majority of us want to get rid of those extra pounds that have accumulated over ...
What we eat can determine the development of diseases or their absence in our lives, however, it is not only a question of taking care ...
The ligament injuries, especially in the case of the knees, are, unfortunately, common in various sports. For this we will do a review of preventive measures and treatment ...
When we talk about supplementation in endurance sports, such as long distance races, triathlons or long cycling outings, we usually talk about elements that give us ...
Since always we have heard that milk is the best source of calcium that exists, and therefore we have always used it as essential food in our ...
We never find the ideal day or stage when we work to improve health or get fit, but external factors such as the season or ...
January is the month of the 'slope', of the purposes of the new year (which are already beginning to forget), of starting and abandoning diets ...
A variety of wearables on the market that help to monitor different variables of our daily lives, but for the first time I've seen a bracelet that monitors your ...