The importance of staying healthy and having an active mind.

It has been well documented by doctors, over the last few years, that staying healthy and having an active mind is of paramount importance to living a long and productive life.  The terrible life-limiting, mind destroying conditions of Alzheimer’s, Dementia and Parkinson’s have all been in the headlines recently with medical specialists all agreeing that
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What is Chronic Illness Management?

In the context of chronic disease, there is a need to focus on managing symptoms and preventing progression, not just treating the underlying disease. Management of chronic diseases should aim to control the progression of the disease while minimising symptoms and preventing hospitalisations. To manage chronic diseases, a doctor may examine the patient’s lifestyle, for
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