Why some people need to keep busy after a bereavement

When a loved one dies, it can turn your whole world upside down. Most people would think that the last thing you’d want to do is organise a funeral and deal with the associated paperwork of registering a death. However, for many, this distraction helps initially. It provides a focus for your energy as a coping mechanism and keeps you busy. You may worry when you see it happening in others but it’s important for many to have something constructive to do to keep the grief at bay.

A helpful and compassionate funeral director should be on hand to guide family members through the process. For Funeral Directors Essex, visit a site like https://www.bennettsfunerals.co.uk/essex/

There will be lots to think about in the immediate aftermath of a death and the focus for most people is the funeral arrangements. A funeral serves a highly important part in the grieving process and symbolises a certain closure. This is why what happens during the service is so important for many people.

The faith of the deceased will play a central part in which type of service is arranged. Where there is no faith, humanist services are now widely available. What type of music will be played is another decision for loved ones to agree upon.

Will there be readings by family and friends? Are there any particular poems or readings that the deceased specifically requested to form part of the service? If the deceased had left instructions, then arranging the funeral will be much easier for those in grieving.

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