New Activities to Get you Fit and Having Fun Post Lockdown
If you are looking forward to getting into some new activities now that lockdown is behind us and things are opening up again you are not alone! People are keen to make up for the last few months being stuck at home, and get fit and active, and are looking for activities to do out and about. Here are a few ideas to inspire you…
Dancing – Dancing is great fun and a good way to get fit and learn a new skill. There are so many different styles of dancing there is something to suit everyone – if you enjoy the sort of dancing showcased on Strictly Come Dancing look for something like these Salsa classes London https://rvdance.co.uk/dance-classes-london/salsa-classes-london/ or if you want to do something bit more modern try street dancing.
Martial Arts – As well as being great exercise, learning martial arts is a skill which will enable you to learn to protect yourself. Studying martial arts takes time and dedication but is a hugely rewarding activity that many people across the world enjoy.
Swimming – Now swimming pools have opened back up again people have decided to get back into swimming. If you are not a strong swimmer you can take adult swimming lessons to f=get you more water confident. It is a great source of exercise too. If you want to be a bit more adventurous about where you swim, look into the increasingly popular wild swimming groups.
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